Compact Heavy-Duty Home Gym, 15 Pulleys & 330 lb Resistance (Self Pickup Only)

The Garage-Ready, Full-Body Gym That Means Business.

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Level up your strength training with this commercial-style home gym—a space-smart, cable-based machine built for progressive overload. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and built-in 122.5 lb stack deliver barbell gym up to 330 lb of resistance, so you can scale resistance every major muscle group—without sacrificing form—right in your garage.

Important Ordering Note: Self pickup only and must be purchased with all boxes to assemble properly. Buying a single box won’t work. Details in the Ordering Guide below.

Key Advantages

- Reinforced Chassis: Premium steel build designed for long-term, daily training.

- Aircraft-Grade Cables: Nylon-coated wire rope tested to 1,000 lb for reliable operation.

- 15-Pulley System: High and low pulley stations create a smooth, even line of pull for full-body training.

- Progressive Overload: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.

- Quiet & Smooth: Steel-axle pulleys and high-strength wire rope help ensure low noise and consistent motion.

- User Comfort: Contoured seat keeps you locked in for better mechanics and better performance.

- Space-Smart Footprint: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than bulky commercial rigs.

Train Every Major Muscle Group

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Lat pulldowns (wide/neutral/underhand)

- Straight-arm pulldowns

- Low cable rows and single-arm rows

- Face pulls for rear delts and posture

**Chest & Shoulders**

- Cable presses and flyes

- Unilateral incline/decline fly

- Lateral raises, front raises, cable rear-delt fly

- Supported cable shoulder press

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Biceps curls (standing, seated, single-arm preacher style with bench)

**Legs & Glutes (with ankle strap, not included)**

- Cable squats, split squats for constant tension

- Cable hip abduction/adduction

- Glute kickbacks/hip extension

- Hamstring curls (standing)

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.

Pulley System: Smooth, Stable, and Safe

A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly reduces noise and sway—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can concentrate on technique and tempo.

Made for the Long Haul

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: 1,000 lb capacity tested for peace of mind.

- User Capacity: Up to 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.

- Comfort: A supportive, soft seat cushion helps maintain posture.

Size & Space

Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)

Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.

How to Order (Pickup Only)

All boxes are needed for assembly. Avoid single-box purchases; the machine will be non-functional. Plan proper transport and help.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Bring a vehicle with cargo capacity.

- Bring lifting help.

- Securement: straps and pads.

- Clear access at home.

Assembly Overview

The device is assembly-required. Allow a couple of hours with a helper.

What you’ll do:

- Unbox and stage all parts by section.

- Build the primary frame.

- Install pulleys; route cables by the manual.

- Install stack and selector parts.

- Check all fasteners, cable tension, and safety stops before first use.

Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)

Setup Tips:

- Ensure level ground.

- Lubricate as directed.

- Re-check bolts after initial use.

- Keep cables unobstructed.

Care & Maintenance

- Routinely inspect cables and hardware.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.

- Train responsibly with medical guidance.

Ideal Users

- Home strength builders avoiding gym memberships.

- Beginners who want guided, joint-friendly cable training with smooth resistance.

- Trainees focused on progressive strength.

- Anyone training on a tight schedule.

- Small spaces where one machine must do the work of many.

Sample Cable Program

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops

Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.

Specs at a Glance

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- Gross Capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

All figures per manufacturer; minor variances may occur.

Quick Answers

**Q: Can I buy only one box to start?**

A: No. The unit is modular and requires all boxes listed above for a complete, safe build.

**Q: Is delivery available?**

A: Self-pickup is required.

**Q: How heavy is the machine to move?**

A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.

**Q: Can I expand the resistance?**

A: Use angles/attachments to reach 330 lb effective load.

**Q: Is it loud?**

A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.

Your All-In-One Strength Solution—Built for Real Results

Forget crowded facilities and bulky rigs. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a single, space-smart unit.

???? Ready to train on your schedule? Add all required boxes to your cart now, set pickup at checkout, and reserve your machine. One build—endless sessions.

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